✨This is an InSpiral CONVERSATION event!✨
InSpiral creates for you a safe place to learn and grow, in a fun and friendly environment where you can get to know people from diverse backgrounds and all walks of life.
👉The topic of this event: Our emotions - *Anger*
✨ When was the last time you were angry? How did you express your anger… or… did you at all?
✨Anger is something we all experience from time to time, yet, many people feel pretty uncomfortable dealing with their own anger, let alone see someone else being furious. Some repress it, causing serious health and relationship problems on the long run; while some let it flow in an uncontrolled way that might also do more harm than good.
✨ What is our perception of anger? How do we cope with it? Do we dare to feel it OR use various kinds of addictions to push it down, hoping to forget about it forever…?
Anger is one of the six basic emotions and still, most people are struggling to express it and live with it in a healthy way.
During this conversation event, the facilitator will present a few ideas and tips related the topic of anger as an emotion. Everyone will then be invited to discuss their individual experiences using guided questions in small groups.
👉At InSpiral, we believe that "𝘸𝘪𝘴𝘥𝘰𝘮 𝘪𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘳𝘰𝘰𝘮", in other words, we collectively have so much more wisdom than individually, and power lies in sharing, listening, and reflecting.
✨Good vibes, great conversations, diverse people, storytelling, self-development, and fun: these are the ingredients we aim to bring to each of our meetings at InSpiral✨
✨𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐭:
Mariann Volgyes (Méri), born and raised in Hungary, has lived in Czechia, Austria, and Poland. She is working as an accountant at a multinational company but her true passion is in self-development. She is studying family constellation, coaching, and practicing public speaking, and leadership skills in Toastmasters. She is an active member at InSpiral. Méri thinks that all the answers are within us, we just need to open our eyes and hearts to be able to see them. She believes that discovering who we truly are, and rewriting our unconscious messages is the key element to living an authentic and happier life.
🏫Venue - D18 Café | Dessewffy u. 18.
If you would like to order drinks, please arrive a few minutes earlier.
𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐍𝐎𝐓𝐄: This event has an entry fee of 2000 𝙁𝙩, unless you hold the InSpiral Membership Card (in which case, it's free). You can get a Membership Card at the venue, ask the hosts! With that gain free access to InSpiral weekdays events
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